Individual, Couples & Family Therapy
 

Welcome to Mindful Moments Therapy! Taking the first step toward healing takes courage. I’m Michelle Gonsalves, a Registered Social Worker and Mental Health Therapist providing individual, couple, and family psychotherapy, online, across Ontario.

 

My practice is grounded in an integrative, relational approach tailored to your unique needs. Together, we will examine unconscious blocks, heal relational dynamics, and build practical strategies for lasting change. Our work is realistic, goal-oriented, and centered on your personal growth.

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Whether you are navigating relationship stress, anxiety, existential dilemmas, major life transitions, or looking to deepen your awareness, I offer a safe, non-judgmental space to help you build the life you want and make meaningful changes—one mindful moment at a time.

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